{"id":3338,"date":"2024-06-25T21:56:32","date_gmt":"2024-06-26T01:56:32","guid":{"rendered":"https:\/\/www.vaelitewrestling.com\/?p=3338"},"modified":"2025-05-10T21:23:16","modified_gmt":"2025-05-11T01:23:16","slug":"2024-va-elite-summer-camp","status":"publish","type":"post","link":"https:\/\/www.vaelitewrestling.com\/?p=3338","title":{"rendered":"2024 VA Elite State Champ Camp"},"content":{"rendered":"\n

Register Now<\/u><\/strong><\/a><\/p>\n\n\n\n

Join us at Virginia Elite for our 2024 State Champ Camp. Campers can expect to hone and develop their wrestling skills in a fun and engaging environment. Sessions will be ran by former Christiansburg state champions and Virginia Elite coaches. Daily activities will include cardio and strength training, wrestling development drills, live wrestling, and skill games.

Campers are expected to bring a bagged lunch, refillable water bottle, athletic attire, and wrestling shoes. A snack will be provided during the morning session and afternoon session.

9am-3pm,\u00a0 July 22-25
6th grade and below
$125 – VA Elite Member (including Warrior Class)
$175 – Non-member
$50\/day – Drop-in<\/p>\n\n\n\n

Daily Schedule<\/strong>
8:30 Dropoff
9:00 Warm up and plyometrics
9:30 Technique
10:30 Basics of drilling\/live wrestling
11:30 Skill game
12:00 Lunch break
12:30 Classroom learning
1:00 Technique
2:00 Situational wrestling\/technique review
3:00 Team game
3:30 Pickup starts
4:00 Building closes<\/p>\n\n\n\n

Clinicians<\/b>
Andy Smith<\/a><\/u>
Parker Ferrell
Luke Robie<\/a><\/u>
Xander Whitehurst
Ethan Flowers<\/p>\n\n\n\n

Event Flyer<\/u><\/strong><\/a>
Register Now<\/u><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Register Now Join us at Virginia Elite for our 2024 State Champ Camp. Campers can expect to hone and develop their wrestling skills in a fun and engaging environment. Sessions will be ran by former Christiansburg state champions and Virginia Elite coaches. Daily activities will include cardio and strength training, wrestling development drills, live wrestling, and skill games. Campers are…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[78,79,80],"class_list":["post-3338","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-camp","tag-summer","tag-wrestling"],"_links":{"self":[{"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=\/wp\/v2\/posts\/3338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3338"}],"version-history":[{"count":13,"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=\/wp\/v2\/posts\/3338\/revisions"}],"predecessor-version":[{"id":3422,"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=\/wp\/v2\/posts\/3338\/revisions\/3422"}],"wp:attachment":[{"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vaelitewrestling.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}